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Tomato, Carrot, and Orange Soup ~ Vegan

Box - Diced Tomatoes.png



In a large pot heat grapeseed oil.  Add onions and sauté 10-15 minutes over very low flame, stirring frequently.  Do not let them brown. 


Add remainder of ingredients and bring mixture to a boil. 


Lower the heat, cover, and simmer for 30 minutes. 


Cool to room temperature then puree with either an immersion blender, or in batches in a blender. 


Chill until ready to serve.


Serves 6-7



  • 1/4 cup grapeseed oil

  • 1 large onion, chopped

  • 1 C. Chopped carrots

  • 1 tsp orange rind, grated

  • 1/8 tsp ground cloves

  • 1 1/2 c fresh orange juice

  • 2 28 oz cans (or cartons) SMT Diced Tomatoes

  • 1 tsp salt

  • 1/2 tsp pepper, preferably white pepper

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